B12 Running TRIbe

“Dream as if you’ll live forever, live as if you’ll die today” 

When: 9/26/09

Where: Building 12

Meeting time: 6:30

Training Goal:  3 to 4 miles run this Saturday. Please see your training schedule for the recommended pace/time and your total mileage distance for the week. If you are a few miles behind, then this is a great time to make up the extra mile or two. Again, these runs are not time so focus on finishing the prescribed distance.

For this Saturday: Sara Murphy and Erin Armstrong are leading the group runs. Please contact them for questions/directions/running routes at: 

Sara Murphy: sara.murphy@phoenix.edu
Erin Armstrong: Erin.armstrong@phoenix.edu 

Upcoming Events: Sunday, 9/27, Nathan's Triathlon Race.

Come check out and support the B12R-TRIbe members participating in a Triathlon race this Sunday at Tempe Town Lake. The race begins at 6:30 am. There will be a little shindig following the event at my house, contact me for directions, its BYOB, bbq, NFL, and be lazy.

PF Changs Marathon - Please sign up if you haven't yet. The goal this year is to get 600+ runners registered for PFC. Fact: UOP was awarded a trophy last for having the most employees participated in the PFC race event.

Phoenix 10K is coming up fast. 

Tucson 1/2 Marathon is on the radar. We have several B12RT members looking to participate in this event as well.

**Let me know if you would like administrative access to this blogger site so you can also post updates and your own stuff ** 

Godspeed.